Nothing’s Okay But It’s All Okay

You guys, I feel like a hot mess. In fact, my health insurance company has pointed this out by sending “helpful” pamphlets on combating anxiety, as if it were an army one could see and defeat. At least I haven’t gotten a diabetes one in awhile. That’s exasperating when it’s based on weight alone and not evidence. Anxiety is one of the things that’s not okay but that is going to be okay come hell or high water. 

Once I saw that I was losing sleep and reluctant to do my public facing job, I took myself back to the doctor and what she prescribed made me gain a lot of weight, fast. My eating habits didn’t worsen and I started exercising a lot more so that’s frustrating, to say the least. We talked, I cut back on the dose, and I’m hoping that the weight comes off, even if it’s not as quickly as I put it on. So it’s okay, even though it’s not okay. The thing is, the week we cut back, the anxiety got worse. On the plus side, I’m still okay enough that I can look the anxiety in the eye and name it which is better than it was before.

And to be honest, I could be eating cleaner but I’m watching my dog go downhill fast and I’m coping as well as I can given that he’s my first born, my best dog, my constant comfort. We put our mattress on the floor so that he can get up on it. I can’t get off of it in the morning because I am old. So it’s not okay. Losing him, stiffly struggling to get up in the morning (both of us), but it’s okay because I don’t have to worry he’ll puncture a lung falling off the bed or listen to him whimper and fail to get on it. I can’t help the rest of his problems, but I can do this. 

So perhaps saying nothing is okay is an exaggeration but it sometimes feels that way. But it’s all going to be okay, one way or another, now or eventually and hey, maybe those mindfulness classes paid off after all.

It’s 2020.

Two things happened. The vet made a house call to treat our menagerie and I left to work at a coffeeshop because I’m gay. Now, I’m pretty delighted I live in a world where my vet will a) make house calls and b) I can afford this too-good-to-be-true luxury. But I am not delighted that the vet they sent is the one who is rumored to be homophobic. So I left my wife to it rather than be out. How is it that it was easier to be semi-closeted than to deal with any repercussions for being a lady loving family? Ha. Lady loving.

And yes, Dear Reader, I know you would have been perfectly happy confronting him with The Gay or even gotten a different vet, but I LOVE our regular vet and it’s worth it, at least for now, to stick with the practice. So there I sat, gay as the day is long, drinking coffee and working while my wife dealt with the vet. Non-gayly presumably. It’s a lovely decade to live in, until it’s not*.

*Which, don’t even mention the shambles around us, both in the US and outside of it. Shambles.


You guys, I am so excited that we don’t have family visiting this Christmas. My mom is in Arizona and, well, we’re down to her as far as extended family goes. She’ll be joining my sister’s family again this year. I assume at some point we might have to field the request but she’s not a fan of snow and December in the mid-Atlantic can be unpredictable.

For me, Christmas was always a huge affair (as was every holiday) jam packed with grandparents, cousins, and aunts. As delightful as that is, years ago we declared Christmas morning an immediate family only affair and with one exception we’ve managed it. We’ve had some rule bending one or twice but the present opening has been joyfully just us for some time. I’m not sure why this is important to me and I don’t particularly want to take it apart and uncover some dark corner of my heart I didn’t know was there.

Still, there are moments in the quiet hours of the days between Christmas and New Years that I look around and wonder where the noise and commotion is and if I’m doing it right. But I believe this is due in part to the relentless grip of anxiety which is always poking around for some area of life to question and, subsequently panic about. Anxiety is a dick. I’ll be happily spending this Christmas with my wife and child and I’ll be damn happy about it, thank you very much.


Every year we put up our elderly neighbor’s Christmas tree. This makes us sound like lovely people who are thoughtful and kind.

Except that’s not as lovely as it sounds. Instead of my offering she asks, we bemoan the time spent doing it, and then we grouse when she doesn’t turn the lights on. Why are we so grinchy about something that’s so deeply appreciated? 

We’re totally getting coal in our stockings.

Actually, NO

This is how I feel about my body acting like an asshole. I’ve mostly gotten over quirks I can’t do anything about. We’re not at war, I’m not bemoaning my brain chemistry, I’ve tried to internalize that there is not a normal. My naive hope that my body and I had reached peaceful relations has come to an end as I find myself suddenly under siege. Perimenopause. What the actual fuck. WordPress doesn’t even recognize it as a word, that’s how lame it is.

I went to the doctor. I know! I went willingly. Why, I asked? Why this particular bullshit? Why now? Why do I itch? Why am I waking up at night shivering? And don’t even start me on hot flashes. What are these things? I mean, I don’t have enough strong language for a hot flash. Estrogen dominance, she said. But, and I respect this, she had profane feelings about hot flashes, too. The commiseration was nice.

I work in a place with plenty of women 5-15 years older than I am and a fair number wield cardigans and fans. I refuse, friends, to fan myself in a meeting. But if this is any sort of warning bell, I fear the first pre-meeting/class flash. And I’m angry. Mad as a hornet, I said to the doctor. She said, it’s no use, it’s not helpful. She’s probably right but it makes me feel better to rage around like the running of the bulls for a bit.

It’s not grief over the end of child-bearing years, though I suppose that’s a pretty common thing, it’s absolute frustration that I have no control over this phenomenon without some sort of medication. Or, of course, the advice for anything wrong with you – more greens, less refined sugar, more exercise, more sleep, less stress. Are you kidding me? I need the refined sugar to deal with the broccoli and cauliflower.

Mad as a hornet. And not a damn thing I can do to stop it.

Writing Practice

Overheard at the coffee shop:
“I can’t just apply for this job. I have to become a filmmaker first. And it’s seems like you just put something out there, you know? But…”
And then he just trails off.

As someone who would rather write for a living than work (because while writing, for me, is work, it’s a much more pleasant sort) I get where he’s coming from. Including the trailing off part. Because let’s be honest, all you need to write is the motivation and the time. I apparently am in short supply of both. And since together they complete a sort of circle (I don’t feel like I have the time so I’m not motivated and I’m not motivated to find time. Finding time make me tired, which saps my motivation and… ). That guy and I, we’re in the same boat. 

I thought I would commit to an online writing course. Self-paced, free because not only am I short on motivation and time, I’m short on cash. Also important because a long practice of any kind seems pretty unattainable right now. I made it through the first videos and workbook but the next section is all about establishing your own writing cubby.

First of all cubby. But we don’t have to worry about that since finding a place at all seems unrealistic in my current life. I have priorities that take priority over any sort of practice, so carving out a space seems beyond. That may seem surprising. I live in a house, yes? And surely not every place is spoken for? True, there are places but not the emotional/physical spaces that permit the sort of selfish time writing requires. 

I remember my mother going through this. It seemed silly as a child. She had a bedroom, the sunroom. She had any space she wanted to have and yet she complained she had no room of her own. So she took the hall closet, stuck a mirror and rocker in it and ruled it off limits. I am not so melodramatic and besides, now I know what she was missing. It wasn’t the physical space. She did have whichever space she wanted. It was the emotional space she couldn’t/didn’t want to whittle away from the rest of us. I think if she had known that it would have been easier on her.

I have an understanding family who would turn over all the spaces if I asked for them, including the emotional space. That makes Debra and RR pretty excellent family members. But because they are excellent, I don’t want to take the space apart from them. We have enough time apart, for me anyway, and the days and years are short.

And so, like our young filmmaker, I recognize that to write I just have to write. It’s free, it only lasts as long as you want it to last. I’d argue I have it better than he does. Still though…

Not My Best Day

Let’s talk more about not belonging.

I can’t think of a single community in which I belong right now. RR asked me what I was good at the other day and I thought hmmm (yes, that’s how I get started thinking) I’m not sure I’m really good at anything. At least, nothing marketable. I mean, I’m pretty good at video games but also I’m pretty sure I’m not going to find a new employer who wants to hire a 45 yr old queer woman with no coding skills and no real desire to learn. Not that I’m looking for a job. It was a fake interview question (no time like the present) and one that I had asked her moments before. She’s good at drawing (established) and that’s a pretty good answer. Rambling, yes

So even the things I’m good at, I don’t feel like I belong in. To wit:

  1. Using fancy words like to wit – I would not be good at RenFest sorts of things, mainly because those dresses are hot, I can’t get into the names, and I don’t sew or joust. Also, no.
  2. Aforementioned video games – puzzles, platforms, archery, I’m on it. But I’m also a girl who doesn’t care for first person shooters, who doesn’t have time for castle raids with strangers or grinding to build skills. 
  3. Writing – I can’t seem to find time to write anywhere other than here. I love to put words together but I don’t particularly care if I have readers (though I very, very, much appreciate this community) and I don’t especially want to critique or be critiqued so no writers’ groups for me.
  4. Cooking – hobby. I’m never going to write about it and I almost always fail to read some sort of step. Like the angel biscuits we were going to have but couldn’t because they actually took 12 hours and not 1. 
  5. Comics – but not really the superhero kind. And I can’t converse about this Spiderman vs that one or the darkness of Batman or even Marvel v. DC. There’s a women’s comic club that meets downtown but my anxiety isn’t down with going and besides, see previous sentence.
  6. Reading – I am the world’s worst homework doer. Going to a book club, reading a prescribed book, and then talking about it might be torture. Also, I don’t drink wine.
  7. Gardening – I considered doing all the steps to become a master gardener or naturalist but  I can’t be relied upon to remember which plants are lilies and which are irises in my own yard and the various kinds of mulch perplex me. Having a conversation about which plants don’t like wet feet is terrifying.
  8. Herbalism – see above. Also imposter syndrome.
  9. Playing board games – I suspect my friends don’t want to play with me, not because I suck necessarily, but because I don’t want the game to take three hours while we chat. This makes me suck and so we can check this one off the list. 
  10. Reading tea leaves – I’m actually quite good at this but somewhat out of practice and probably just a really, really good guessitmator. There is not a local community of legit tea readers.
  11. Being a librarian – I am bad at this and they pay me for it. 
  12. Being a teacher – I’m good at this, they pay me for it, but I don’t fit in with the other librarian teachers. I’m not radical enough, I don’t present enough, I don’t write enough, I’m not anyone, if you know what I mean. It’s the one place where I should fit in and yet I look at my colleagues and I could disappear and they probably wouldn’t notice. 
  13. Telling bedtime stories – first rate however they don’t go anywhere and besides, see 2.

You know what I am good at? Noticing that this is probably imposter syndrome at work and knowing that I could probably make it happen. You know what else I’m good at? Letting my anxiety get the better of me. These are not making it better. And so I bring you this video about anxiety as the third person in relationships:

Vietnamese Coffee and Getting Old

When I was 24, I had a fancy job working for the Department of State. I moved to Washington, DC with exactly seven cardboard boxes, one suitcase, and a bike. I left the last odds and ends of college in a box for goodwill. I was thrilled to be in a new city (my brief hiatus in Tucson, AZ had included providing childcare for the local YMCA camp and seeking house-sitting jobs in between being desperately heartbroken over having to leave San Francisco) and I was more thrilled to be starting a Grown-up Job which I had worked very hard to get. I moved into a furnished apartment at 10pm that night and tried to ignore the fact that it looked like someone had slept in the bed and the apartment manager was asleep (or dead, it was all the same at that point).

This particular job involved learning a new language, how to destroy the company china upon a coup, and the fine knack of signing a contract without over-committing the United States government. It took a year to do all that. The language took the longest and the china nearly so, contracts, schmontracts. In that year, I ate cuisine I hadn’t imagined existed and went to fancy dress parties with my classmates who spoke Arabic and Hebrew without blinking and had all studied at lofty institutions. They came from Boston and New York and a few had been in DC all along with their more than seven boxes and cats and comfort.

To say I felt out of place is an understatement.

But I had the slight advantage of an undiagnosed bit of crazy and so threw myself into blind dating, spin classes, soccer teams, and an unstoppable drive to make up for all the missing bits and pieces. I did not do my language homework (you can imagine how far that got me). I joined friends at restaurants and threw on my most extroverted exterior. This self I have now, the one that fights anxiety everyday, was sat on, pushed down and drowned under heaping amounts of Thai iced tea, Afghan cuisine, baba ganoush, Ethiopian injera, and tzatziki. And then I had one of the most important memories I’ve had yet.

One mosquito-free summer night I was invited to dinner at a Vietnamese restaurant not too far from my apartment. I walked there and met two of the most cultured members of my training class. They had invited me. I didn’t speak much during the meal except to laugh appropriately, eat my food appropriately, and contribute a small bit of humor here and there. They laughed at my jokes. The lights dimmed and twinkly lights glowed to life. The dinner lasted well into the evening, long after the utilitarian consumption of food (this luxury, I was learning, was a thing amongst adults). It culminated with Vietnamese coffee suggested by one of my companions.

I hadn’t had coffee before but I was not about to share that humiliating bit of information. The server brought tiny tin pots of espresso to place on top of mug of sweetened condensed milk. We turned the tiny dial on the bottom of the tin cup and the espresso dripped slowly into the milk, melting it as it drained, leaving behind a cup of sophistication I had never experienced. It was delicious, much like the warm humid air, the good company, and the sense of belonging I was feeling for the first time in months.

I’ve felt that feeling since, but never so intensely. It was years before I understood the joys and camaraderie of coffee. And now here I am, 21 years from that moment, sitting in a cafe, drinking Vietnamese coffee, and wondering if I should cut back my coffee consumption in order to make the unexpected hot flashes less startling. I can only assume these are the heralding bells of peri menopause. I refuse to read any more about it since the symptoms and their timeline are so depressing. So let’s think about the beautiful things, like the last drops in the cup beside me, the mosquito-free spring morning, and the comfortable buzz of strangers.

Hey Google, Can You Die From Anxiety?

“The truth is you will not die from a panic attack.”

We have Google devices in our home. They tell us the weather, play music, read recipes, and remind us of practically everything. In the morning, I greet it and it answers with the forecast, a recap of my schedule, and switches to my favorite DC morning show. We don’t have any fancy lights or doorbells or connected appliances because we are not made of money but we do get reminded to take out the cat litter ever Tuesday morning so it makes up for it, don’t you think?

The devices also answer our endless questions:
How do you spell naive?
What’s a zip gun?
What’s a three letter word for prevarication?
Can I use FSA to buy toothpaste?
How long do I roast broccoli?

They cannot tell me why I’m arguing with my wife or dreading waking up in the morning. They can’t explain why my stomach is constantly in knots whether I’m going to work or coming home. They don’t know why sometimes I lay in bed and plug my ears just to try to shut out the noise in my head. They are about as effective as I am in dealing with anxiety over everything. Even something so minor as what to make for supper churns into a 10 minute long, heart pounding, teeth gritting, decision process. When you ask a Google something they don’t know they say, Sorry, I can’t help with that right now. That’s how I have been feeling for months.

Back to a therapist (in addition to the couples’ counselor because that’s not over yet), off to a psychiatrist, who is quirky and not in a good way. However, both my doctor and therapist say she’s a chemist, as if that’s supposed to explain her patronizing weirdness. However, she explained perfectly what the medications that I’m on do, how they interact, why they work together and, in particular, why the one I stopped taking a few years ago was really, really important. I didn’t notice, you see, because I thought the terrible anxiety was because my father was dying. Well, then.

I say all that to say that things are better now. More even than I expected. It’s wonderful not to feel as if you are stuck in quicksand because every possible option will probably kill you. I suspect it’s the reason why couples’ therapy is going better and why there has been more laughter at home lately. I wish my brain chemistry weren’t what it is but, when I asked Google, all they said was Sorry, I can’t help with that right now. But my weird, quirky psychiatrist can and I suppose that’s enough.

Disrespect, Right?

My mom moved last July and we haven’t seen her since. We talk about once a month and send postcards in the meantime. None of us are big fans of the phone and video chats usually are focused on RR and how big/fast/strong she has gotten. We knew a visit was coming and it looks like the time is nigh.

I’ve been nervous about a visit since she announced she was moving, yes actually, and now that it’s imminent I don’t feel any better. We host a fair number of guests and I’m a firm believer in the Three Days adage. For my sister and close friends, I’m willing to go a week but we have one full bathroom and you can extend your arms in it and touch the walls. It’s also in the main hallway which, you know.

Back and forth we went. Here are RR’s camp dates, maybe you could come on one of the weeks we don’t have child care. Nope. This day is her end of school ceremony to move up to the next classroom, she’d love it if you came for that. No. If you come these days, you would be here for her birthday. Meh. Consider the fall, we’d love to have you for Halloween, it’s our favorite family holiday. Noooo. Yes, I understand you want to come for three weeks. We think 10 days is best for the first visit.

I suppose you can imagine where this is going.

We have two dogs, two birds, and one very bad cat. We also have one disrespectful houseguest who, when she gets here, will stay three weeks. She also will not be coming at a time that is beautiful (spring), has lots to do (fall), or is convenient to us (RR has camp the entire time). No, she’ll be coming in the middle of summer so that she can complain about the heat and humidity to its fullest extent. She will also be overwhelmed by the aforementioned animals. Especially when she finds out that Debra and I plan to go out of town for a long weekend while she’s here to babysit.